Weigh In record (no journal entry) for 14 September 2022
|
82.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
607 kcal
|
Fat: 28.82g | Prot: 27.20g | Carbs: 57.24g.
Dinner: Yokitos Batata Lisa, Walmart Queijo Mussarela, Ovo Frito, Limiar Pão Integral. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|