Weigh In record (no journal entry) for 15 September 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1771 kcal
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Fat: 70.86g | Prot: 83.55g | Carbs: 207.70g.
Second Breakfast: 日清 (Nissan) 咚兵衛油豆腐烏龍麵, 柚子, 晶典小品 黑糖奶酪, 統一 統一AB無加糖優酪乳. Dinner: 魚蛋, 酥餅皮, 玉米濃湯, 全家 凱撒沙拉, 西瓜汁, 荷包蛋, 鐵板麵, 菲力牛排. more...
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Gaining 1.4 kg a Week
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penny5ting's Weight History
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