Multigirl80's Journal, 15 Sep 22

Multigirl80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2022

82.2 kg Lost so far: 5.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:

1996 kcal

Fat: 57.40g | Prot: 146.59g | Carbs: 218.74g. Breakfast: ESN Designer Whey Protein - Banana Milk, Kaffee mit Milch, Milsani Magerquark. Lunch: Linsensuppe, Gut & Günstig Delikatess Bockwürstchen, Gala Äpfel. Dinner: Jack's Farm Chicken Nuggets mit Süß-Sauer Dip. Snacks/Other: Pringles Texas BBQ Sauce, Krombacher Radler Alkoholfrei. more...

2417 kcal

Exercise: Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

45 Supporters Support

Comments

Hey Du, ich bin grad so wenig / kurz da, da hab ich doch Deinen Geburtstag verpasst!!! 😳 alles Gute Nachträglich!! 😉🙃

15 Sep 22 by member: leezah79

Danke! Nicht so schlimm, ich hab in 358 Tagen wieder......Was ist denn los bei dir?

15 Sep 22 by member: Multigirl80


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Multigirl80's Weight History

View Complete History

Multigirl80's Journal, 15 Sep 22

Submit a Comment

Multigirl80's Weight History