Weigh In record (no journal entry) for 15 September 2022
|
72.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
195 kcal
|
Fat: 1.94g | Prot: 7.33g | Carbs: 37.90g.
Breakfast: Curcuma, Paquito Confiture Allégée Abricot, Baguette, Spiruline, Café Décaféiné. more...
|
Gaining 4.2 kg a Week
|
|
|