Weigh In record (no journal entry) for 08 September 2022
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70.0 kg
Lost so far: 0.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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312 kcal
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Fat: 8.58g | Prot: 8.22g | Carbs: 52.86g.
Breakfast: Simba Choco Chips, Madu, Mariza Peanut Butter Spread, Quaker Instant Oatmeal, Pisang. more...
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Gaining 6.7 kg a Week
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bunga.chaniago's Weight History
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