Weigh In record (no journal entry) for 15 September 2022
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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521 kcal
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Fat: 15.74g | Prot: 8.20g | Carbs: 87.87g.
Breakfast: Пекарня Марии Малышки Хрустишки, Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе с Цукатами. Dinner: Пекарня Марии Малышки Хрустишки. Snacks/Other: Магнат Мороженое Фисташка Малина. more...
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Losing 0.8 kg a Week
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kiloshooter's Weight History
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