Weigh In record (no journal entry) for 15 September 2022
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66.5 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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226 kcal
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Fat: 12.15g | Prot: 3.60g | Carbs: 25.70g.
Breakfast: 오리온 카스타드, 매일 아몬드브리즈 오리지널, 얼리키친 시나몬 그래놀라. more...
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Gaining 1.2 kg a Week
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