Weigh In record (no journal entry) for 15 September 2022
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92.1 kg
Lost so far: 4.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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711 kcal
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Fat: 44.44g | Prot: 25.21g | Carbs: 48.74g.
Breakfast: Sugar, Coffee with Milk and Sugar. Dinner: Braemore Pork Sausages, Braemore Pork Sausages. Snacks/Other: Skinny Whip Strawberry & Chocolate Snack Bar. more...
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Losing 1.1 kg a Week
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lauramc90's Weight History
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