Weigh In record (no journal entry) for 15 September 2022
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
746 kcal
|
Fat: 23.01g | Prot: 49.55g | Carbs: 81.85g.
Lunch: Рис, Печень Куриная в Сметане. Dinner: Пискаревский Творог 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenamur3's Weight History
|