Weigh In record (no journal entry) for 15 September 2022
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1167 kcal
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Fat: 34.72g | Prot: 115.32g | Carbs: 93.38g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%. Lunch: ICA Nötfärs 12%, ICA Spirali. Dinner: ICA Asia Äggnudlar, Räkor, Kycklingfilé. more...
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Losing 0.1 kg a Week
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Träningsmamman's Weight History
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