Weigh In record (no journal entry) for 15 September 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1011 kcal
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Fat: 38.05g | Prot: 53.15g | Carbs: 112.78g.
Breakfast: Сироп, Nescafe Dolce Gusto Американо. Lunch: Сыр Пармезан (Твердый), Черкизовский Чоризо, Яйцо. Dinner: Блинчики, Гороховый Суп. more...
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Losing 2.8 kg a Week
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