Weigh In record (no journal entry) for 15 September 2022
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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845 kcal
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Fat: 27.79g | Prot: 91.24g | Carbs: 56.57g.
Breakfast: 7-11 美式咖啡. Dinner: 協發行 糖醋泡菜, 好媽媽 辣妹鮪魚, 大成 舒迷輕食嫩雞胸, Costco 玉米筍. more...
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Gaining 1.4 kg a Week
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leave21004's Weight History
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