Weigh In record (no journal entry) for 15 September 2022
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1104 kcal
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Fat: 50.16g | Prot: 127.99g | Carbs: 32.87g.
Lunch: Tomat Merah, Ajinomoto Mayumi Pedas, Mayones, Selada, Dada Ayam, Mentimun (dengan Kulit). Snacks/Other: Risoles. more...
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Losing 4.2 kg a Week
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angela56kg's Weight History
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