Weigh In record (no journal entry) for 15 September 2022
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95 kg
Lost so far: 27 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1337 kcal
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Fat: 42.33g | Prot: 136.44g | Carbs: 87.53g.
Breakfast: Alpro Vanille, Daco Bello Formule Boost, Bjorg Flocons D'Avoine Complets Bio, Isostar Whey Proteine. Lunch: Bonduelle Coleslaw à la Moutarde à l'ancienne, Naturalia Salade de Pois Chiches, Semoule Cuite, Carrefour Aubergines à la Provençale, Super U Filet de Loup de Mer. Dinner: Danone Skyr Nature, Naturalia Salade de Pois Chiches, Filet de Poulet. more...
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Losing 1.5 kg a Week
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tentative13's Weight History
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