Weigh In record (no journal entry) for 15 September 2022
|
114.3 kg
Lost so far: 3.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1001 kcal
|
Fat: 33.51g | Prot: 36.10g | Carbs: 142.32g.
Breakfast: Piraquê Biscoito de Maizena. Dinner: Ovo Frito sem Gordura, Liv Up Couve Refogada, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Batata Doce Cozida. Snacks/Other: O Fuê Bolo de Cenoura, Banana Nanica. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirley_7300's Weight History
|