Weigh In record (no journal entry) for 15 September 2022
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1378 kcal
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Fat: 66.73g | Prot: 106.15g | Carbs: 87.54g.
Breakfast: Pão Francês, Queijo Mozzarella, Mamão, Ovo Mal Cozido. Lunch: Repolho, Aurora Linguiça Toscana, Patinho, Ovo Cozido. Dinner: Coxa de Frango (Pele Não Consumida), Carne Moída Refogada, Ovo Mexido. Snacks/Other: Hortifruti Lasca de Coco Natural, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral, Maçã, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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fannysuchi's Weight History
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