Weigh In record (no journal entry) for 15 September 2022
|
58.7 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
565 kcal
|
Fat: 12.76g | Prot: 34.91g | Carbs: 75.39g.
Breakfast: Batavo Iogurte Pense Zero Mamão. Lunch: Doriana Margarina Light com Sal, Batata Inglesa Cozida, Arroz Branco (Cozido), Alcatra, Feijão Preto Cozido. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Forma (25g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|