Weigh In record (no journal entry) for 15 September 2022
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1117 kcal
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Fat: 42.53g | Prot: 48.05g | Carbs: 140.15g.
Breakfast: Mumbai Té Chai con Vainilla, Alpura Leche Extra Proteína Baja en Grasa, Bimbo Roles de Canela con Pasas. Lunch: Jugo de Ciruela, Esmeralda Queso Menonita, Kirkland Signature Queso Cheddar Suave, Tortillas de Maíz, Meat Me Carne al Pastor. Snacks/Other: Miguelito Miguelito Original, Piña. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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