Weigh In record (no journal entry) for 15 September 2022
|
52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
234 kcal
|
Fat: 16.70g | Prot: 9.99g | Carbs: 12.36g.
Lunch: 正安 韓國泡菜, Costco 米粒狀花椰菜, 水煮蛋, 有心肉舖子 去油土雞高湯, 酪梨. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|