Weigh In record (no journal entry) for 16 September 2022
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1054 kcal
|
Fat: 23.02g | Prot: 55.55g | Carbs: 157.32g.
Breakfast: Monster Pacific Punch, Роллы. Lunch: Coffee Like Латте Белый Шоколад - Мелисса. Dinner: Магуро Тунец Филе, Ролл с Огурцом, Милка Молочный Шоколад. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.каринка.'s Weight History
|