Weigh In record (no journal entry) for 05 October 2014
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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541 kcal
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Fat: 31.27g | Prot: 57.73g | Carbs: 5.64g.
Breakfast: Café. Lunch: Notre Jardin Laitue Iceberg. Dinner: Huile d'Olive, Oeuf, Leader Price Thon Albacore au Naturel. more...
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Gaining 0.3 kg a Week
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Mighty972's Weight History
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