Weigh In record (no journal entry) for 16 September 2022
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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577 kcal
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Fat: 23.79g | Prot: 35.90g | Carbs: 57.65g.
Breakfast: Belucci Конфета, Яблоко, Сметана , Серышевский Творог 5%, Кофе с Молоком и Сахаром. Snacks/Other: Красная Икра Икра Кеты, Сливочное Масло, Витебскхлебпром Хлеб Сонечны Смак, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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koshka20600's Weight History
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