Weigh In record (no journal entry) for 16 September 2022
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82.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1502 kcal
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Fat: 48.42g | Prot: 83.24g | Carbs: 179.41g.
Breakfast: Blooker Cacao Poeder, Halfvolle Melk, AH Magere Melk, Koffie, AH Muesli Naturel. Dinner: Durum Doner. Snacks/Other: AH Magere Melk, Koffie, Geroosterde Gemengde Notenmix (met Pinda's, Gezouten). more...
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Losing 2.1 kg a Week
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Antoinette loves food...'s Weight History
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