Weigh In record (no journal entry) for 16 September 2022
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61 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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938 kcal
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Fat: 30.43g | Prot: 28.00g | Carbs: 141.29g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Wortel, Kentang Rebus, Nasi Putih. Lunch: Durian, Cilok, Tahu Isi. more...
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steady weight
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dheayuni's Weight History
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