Weigh In record (no journal entry) for 16 September 2022
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47.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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804 kcal
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Fat: 30.59g | Prot: 32.89g | Carbs: 98.64g.
Breakfast: 瑞穗 低脂鮮乳. Lunch: 炒紅蘿蔔, 全聯 豬瘦絞肉, 白飯, 炒黃瓜, 老鍋 螞蟻上樹. more...
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Losing 3.5 kg a Week
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luuuyiii1's Weight History
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