Weigh In record (no journal entry) for 16 September 2022
|
57 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
562 kcal
|
Fat: 29.59g | Prot: 26.22g | Carbs: 47.02g.
Breakfast: Увелка Ячневая Каша на Молоке. Lunch: Салат из Свеклы с Чесноком, Котлета Говяжья, Картофельное Пюре, Реми Суп Картофельный с Фрикадельками. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leraaa_nn's Weight History
|