Weigh In record (no journal entry) for 16 September 2022
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60.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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874 kcal
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Fat: 34.31g | Prot: 60.35g | Carbs: 72.58g.
Breakfast: Творожники, Блинный Торт. Dinner: Мираторг Чевапчичи из Говядины, Меридиан Коктейль из Морепродуктов , Обычное Пиво. more...
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Losing 8.4 kg a Week
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valeriya_aleksandrovna__'s Weight History
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