Vahappydays's Journal, 05 Oct 14

Weigh In record (no journal entry) for 05 October 2014
65.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2014:
1175 kcal Fat: 45.28g | Prot: 66.19g | Carbs: 132.84g.   Breakfast: Bananas, Jiffy Creamy Peanut Butter, Spectrum Chia Seeds, Kroger Old Fashioned Oatmeal, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Jiffy Creamy Peanut Butter, Arnold Healthy Multi-Grain Bread. Lunch: Crown Prince Flat Anchovies in Olive Oil, Butterball Turkey Pepperoni, Thin Crust Cheese Pizza. more...
2255 kcal Exercise: breast feeding - 4 hours, run - 47 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Vahappydays's Weight History


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