Weigh In record (no journal entry) for 16 September 2022
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1212 kcal
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Fat: 76.42g | Prot: 54.79g | Carbs: 74.68g.
Breakfast: Blåmuggost, Honning Centralen Akasie Honning, Tine Brunost, Tine Bremykt, Tine Østavind, Kokt Skinke, Grovbrød. Lunch: Mills Kaviar, Tine Jarlsberg, Tine Bremykt, Wasa RugSprø. more...
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Losing 0.2 kg a Week
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flabbadabb's Weight History
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