Weigh In record (no journal entry) for 16 September 2022
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1203 kcal
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Fat: 63.09g | Prot: 43.12g | Carbs: 105.56g.
Lunch: Ayam Goreng, Nasi Putih. Dinner: Kong Kee Egg Tofu, Kimchi, Telur Rebus. Snacks/Other: Richeese Richeese Roll's, Gery Chocolatos, Momogi Momogi Jagung Bakar, Momogi Momogi Keju. more...
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Losing 2.8 kg a Week
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Disastrous Daydreamer's Weight History
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