Weigh In record (no journal entry) for 16 September 2022
|
88.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
185 kcal
|
Fat: 8.65g | Prot: 9.05g | Carbs: 14.10g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tropicana Smooth Orange Juice. Snacks/Other: Sainsbury's British Cumberland Pork Sausages. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jnaicker's Weight History
|