Weigh In record (no journal entry) for 15 September 2022
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66.9 kg
Lost so far: 12 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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474 kcal
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Fat: 11.18g | Prot: 16.48g | Carbs: 75.77g.
Breakfast: Super Bubur Super Bubur dengan Kuah Soto. Lunch: Seafood Lovers Pempek, Sayur Lodeh, Tempe Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Martabak Telur. Snacks/Other: Yakult Yakult, Watermelon. more...
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Losing 1.4 kg a Week
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igataputri20's Weight History
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