Weigh In record (no journal entry) for 16 September 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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3435 kcal
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Fat: 110.85g | Prot: 186.42g | Carbs: 401.03g.
Breakfast: St. Dalfour Doce Extra de Amora, Ovo, Panrico Pão de Forma 9 Cereais. Lunch: Burger King King Fusion Nutella, Burger King Steakhouse. Dinner: Peito de Frango, Continente Massa Integral. Snacks/Other: BioTech 100% Pure Whey, Nestlé Cerelac, Suspiro. more...
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Losing 2.1 kg a Week
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 Comments
Nao era suposto eu estar a perder peso!! 😮💨
16 Sep 22 by member: cMarysa
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