Weigh In record (no journal entry) for 08 September 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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257 kcal
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Fat: 15.07g | Prot: 15.20g | Carbs: 17.05g.
Breakfast: 炸排骨, 炒空心菜, 炒花菜, 黑咖啡. more...
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Losing 2.8 kg a Week
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karol624's Weight History
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