Weigh In record (no journal entry) for 16 September 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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898 kcal
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Fat: 34.25g | Prot: 53.81g | Carbs: 95.56g.
Breakfast: Cafezinho, Qualitá Chipa de Queijo , Itambé Leite Zero Lactose Desnatado Nolac, Ovo Cozido. Lunch: Sadia Filé Mignon Suíno, Brócolis, Bonduelle Milho Verde, Couve Manteiga Crua. Dinner: Heinz Molho de Tomate Tradicional, Pão Francês, Perdigão Salsicha, Hellmann's Maionese. Snacks/Other: Chamyto Big Leite Fermentado, 3 Corações Cappuccino Classic. more...
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Losing 0.4 kg a Week
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Ananda t.'s Weight History
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