Weigh In record (no journal entry) for 16 September 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2127 kcal
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Fat: 81.34g | Prot: 90.74g | Carbs: 277.25g.
Breakfast: La Costeña Mermelada de Fresa (15g), el Molino Blanco de Mateo Pan de Caja Blanco, Vaca Blanca Yogurt de Mora, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Clemente Jacques Catsup, La Costeña Salsa Roja Taquera, el Molino Blanco de Mateo Pan de Caja Blanco, Salsa de Soya (Soja), Pimienta Negra, Comino, Huevo Revuelto, Plátano. Lunch: Aceitunas Verdes, Orégano, Cebolla Frita, Zumo de Limón, Chile Habanero, Chile en Polvo, Tajín Chile en Polvo, Uvas Pasas, Garbanzos Cocidos, Pancita, Mondongo, Queso Fresco, Lala Crema Fresca, Milpa Real Tostadas de Maiz. Snacks/Other: Chocolate, Plátano. more...
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1742 kcal
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Exercise:
Gym - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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