Weigh In record (no journal entry) for 16 September 2022
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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264 kcal
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Fat: 0.52g | Prot: 1.63g | Carbs: 66.73g.
Breakfast: Café com Leite Integral, Banana da Terra, Gosto Mineiro Goma de Mandioca Hidratada. more...
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Losing 1.1 kg a Week
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Alessandromarcosrodrigues's Weight History
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