Weigh In record (no journal entry) for 16 September 2022
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2242 kcal
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Fat: 96.94g | Prot: 138.17g | Carbs: 217.07g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: AdeS Leche de Soya, HEB Cocoa, Curry en Polvo, Libanius Jocoque Seco Natural, Bimbo Thins Multigrano, Manzana Golden. Snacks/Other: Galleta de Mantequilla o Azúcar, Helado de Chocolate. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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