Weigh In record (no journal entry) for 16 September 2022
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60.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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724 kcal
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Fat: 36.18g | Prot: 23.30g | Carbs: 76.66g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Черкизово Колбаса, Рис Вареный. Dinner: Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке. more...
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Gaining 1.0 kg a Week
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Its.Lesia's Weight History
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