Weigh In record (no journal entry) for 16 September 2022
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1211 kcal
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Fat: 63.49g | Prot: 46.20g | Carbs: 113.44g.
Breakfast: Lider Avena Instantánea, Soprole Leche Cultivada . Lunch: Empanada de Carne, Maggi Sopa de Caracolitos, Zanahoria, Huevo Cocido, Carozzi Cabellos de Angel. Dinner: La Preferida Jamón Pollo Acaramelado, Qualy Margarina, Castaño Pan Blanco. Snacks/Other: Granuts Mix Nuts. more...
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Losing 2.6 kg a Week
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marce.leivaar's Weight History
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