Weigh In record (no journal entry) for 17 September 2022
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56.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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481 kcal
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Fat: 10.50g | Prot: 4.90g | Carbs: 91.80g.
Breakfast: Pikopi Gula Aren, Sunpride Pisang Single. Snacks/Other: Khong Guan Malkist Salut Cokelat. more...
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Losing 1.4 kg a Week
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RED_dahLIA's Weight History
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