Weigh In record (no journal entry) for 17 September 2022
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1343 kcal
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Fat: 56.60g | Prot: 68.10g | Carbs: 140.08g.
Breakfast: Sarimi Ayam Bawang. Lunch: Kerupuk Udang, Daging Sapi Giling, Ayam Suwir Susu, Nasi Basmati. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Glico Pretz Rasa Pizza, Aice Strawberry Cone, Tahu Bakso, Siomay. more...
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Losing 0.2 kg a Week
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An-Nisaa's Weight History
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