Weigh In record (no journal entry) for 17 September 2022
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52.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1526 kcal
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Fat: 59.64g | Prot: 59.53g | Carbs: 200.28g.
Breakfast: Cireng, Lengkeng, Tempe Mendoan. Lunch: So Nice Sosis Ayam, Indomie Mi Goreng Rendang, Bakwan. Dinner: Mie Sedaap Selection, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Bakwan, Buras, Keripik Singkong, Ubi Goreng, Momogi Momogi Jagung Bakar. more...
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Gaining 0.4 kg a Week
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ribella octavian's Weight History
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