Weigh In record (no journal entry) for 17 September 2022
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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752 kcal
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Fat: 29.98g | Prot: 82.68g | Carbs: 34.72g.
Breakfast: Nescafe Americano Ice Black. Lunch: Wortel Dimasak, Jagung Rebus, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli Dimasak (dari Segar). Dinner: Es Teh Tawar, Paha Ayam Panggang (Kulit Dimakan). more...
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Losing 3.5 kg a Week
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capri girl❤️'s Weight History
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