Weigh In record (no journal entry) for 17 September 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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871 kcal
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Fat: 33.34g | Prot: 33.62g | Carbs: 108.88g.
Breakfast: Putih Telur, Nasi Goreng. Lunch: Mie Ayam. Snacks/Other: Nabati Nextar, Pepaya. more...
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Gaining 0.1 kg a Week
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sriningsih.1723's Weight History
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