jimi-trulli's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022
128 kg Lost so far: 3 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:
1951 kcal Fat: 117.00g | Prot: 86.15g | Carbs: 144.21g.   Breakfast: El Gusto Salami Chorizo Extra, Wasa Rustikal Knäckebrot, Radieschen, Cocktailtomaten, Edeka Bio Körniger Frischkäse, Valensina Mildes Frühstück. Lunch: Apfelkuchen. Dinner: Limette, Schafskäse, Olivenöl, Kürbiskernöl, Pinienkerne, Gebratene Hähnchenschenkel (Haut gegessen), Butternut Kürbis. more...
Gaining 1.8 kg a Week



     
 

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jimi-trulli's Weight History


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