Weigh In record (no journal entry) for 17 September 2022
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60.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1485 kcal
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Fat: 45.11g | Prot: 66.53g | Carbs: 214.33g.
Breakfast: Гречка Отварная, Сильпо Телячий Стейк, Виноград. Lunch: Кофе Латте, Куриная Отбивная, Жареная Картошка. Dinner: Виноград, Роллы Филадельфия, Roshen Mintex+, Гречневый Суп. more...
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Losing 4.9 kg a Week
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Veronika Kyivska's Weight History
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