Weigh In record (no journal entry) for 17 September 2022
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77 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1381 kcal
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Fat: 64.80g | Prot: 91.95g | Carbs: 105.06g.
Breakfast: JLC Zi de Zi. Lunch: Вареное Яйцо, Rio Mare Тунец, Творог. Dinner: Капуста Тушеная с Мясом. more...
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Gaining 1.5 kg a Week
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hellyeee's Weight History
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