Weigh In record (no journal entry) for 17 September 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2085 kcal
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Fat: 76.50g | Prot: 85.21g | Carbs: 272.99g.
Breakfast: La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, Vaca Blanca Yogurt de Mora, Pan Dulce, Tinga de Pollo, el Molino Blanco de Mateo Pan de Caja Blanco, Huevo Revuelto, Plátano. Lunch: Aurrera Helado Napolitano, Cebolla Frita, Cilantro, La Costeña Salsa Roja Taquera, Zumo de Limón, Taco de Carnitas, Taco de Carnitas. Dinner: Plátano, Uvas Pasas, Lala Arroz con Leche. Snacks/Other: Manzana, Plátano. more...
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1859 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 26 minutes, Tree Climbing (Ropes) - 2 hours, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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Demian BetVega's Weight History
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