Weigh In record (no journal entry) for 17 September 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1184 kcal
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Fat: 43.62g | Prot: 99.47g | Carbs: 104.27g.
Breakfast: Huevo, Fresas, Lala Leche +Proteína LIGHT, Hojuelas de Avena. Lunch: Papa, Salmón al Horno o a la Parrilla. Dinner: Cacahuates, Plátano, Fresas, Fage Total 0%. Snacks/Other: Jessy Mantequilla de Maní , Nutella Nutella, Sara Lee Delightful, Plátano, Lala Queso Cottage Reducido en Grasa. more...
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Losing 0.3 kg a Week
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JessyVF96's Weight History
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